Odori-Don or Dancing Dead Squid

This is a dish called Odori-Don. It has a dead squid on top that “dances” when Soy Sauce is poured on it, activating it’s neurons. (so f'ing cool! remember, it's DEAD!) ~ from Spencer Chen (Google+)

Primal Challenge Jamboree - July 26, 2011

Welcome to the June 30, 2011 edition of primal challenge jamboree.

SengAun Ong presents Easy Food Easy Health - Tipskey posted at Tipskey - Unlock Practicality, saying, "The shorter the distance the food travels from farm to mouth, the healthier the food is. Meats have further traveling distance because they have to go to cooking pan. Food nutritional value diminishes with more processing."

Skyler Reep presents SEAL Team 6 Workout posted at Skyler Reep's Blog, saying, "The workout that these fighting men do just to get prepared for Basic Underwater Demolition/SEAL training (BUD/S) is more of a commitment than most of us can even imagine. The entry standards for BUD/S are extremely high, but the attrition rate for even the most prepared athletes is even higher."

Angie presents Sausage and Shrimp Jambalaya posted at Angie's Suburban Oasis, saying, "This is a primal twist on traditional Jambalaya using zucchini spaghetti or cauliflower rice. Sausage and shrimp mix with other veggies to make a spicy one dish meal."

Leif Arrhenius presents WARRIOR STRENGTH: Articles posted at WARRIOR STRENGTH.

Michelle presents How much weight can you lose from cardio and weight training? posted at Weight Training, saying, "How much weight do you plan to lose during the challenge?"

Meghan Little / Angel Torres presents Blueberry Muffins posted at Paleo Effect, saying, "Looking for Muffins? This completely Paleo safe recipe will get you going with this amazing blueberry muffins. Go ahead and give them a try, you will be in love with them."

Meghan Little presents Pork Tenderloin posted at Paleo Effect, saying, "This recipe for Pork Tenderloin with our Hawaiian BBQ Sauce is the perfect way to grill away a summer afternoon! See this and other great recipes at www.paleoeffect.com!"

Charles Chua C K presents All About Living With Life: Is Your Body Acidic posted at All About Living with Life.

presents Learn to be a Good Runner posted at Beginners Training|Learn to Run Program.

ThisIsWhyImBroke presents Home Workout Equipment That Actually Works posted at This Is Why Im Broke, saying, "If you want to workout from home, this a list of gimmick free home workout equipment."

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Best Mango Salsa EVER!

Sitting around the house on a 90-something degree day and I say to myself, "I would like some fish tonight". I have a freezer full of ocean perch and I think it would be great as a fish taco, perhaps grilled with a sprinkling of chili powder, cumin, thyme, and maybe a squeeze of lime. Topped with shredded cabbage and salsa to be wrapped in a lettuce leaf (my taco shell of choice).

Oh, wait, salsa. I don't have any. Down to the kitchen I go to see what I have available in the refrigerator.

You cannot out train a bad diet.

"You can't out-train a bad diet,".....repeat after me..."You can't out-train a bad diet,"..borrowed from the real world results of PAPA GROK>>>

Free Skiing for Deployed Soldier's Families

As you might remember, I learned to ski this past winter. In the post "Learning to Ski ~ Try Something New" I told about how I learned to 'pizza' and 'french fry' down the easy slopes. By the end of winter, I was swooshing down some black diamonds. It was easier than it looks. The hardest part is getting over your fears of falling. Once you don't care if you fall, you fly! Well until you do fall, then you have to get over it again.

What i didn't say is that I got to learn to ski and got to ski all winter, for free. Why? In September of 2010, my husband was deployed to Kuwait and Afghanistan.

If a Vegetarian Diet is so good, Why...

16: Cindy Sneed And Patty Pittman Chime In On The Dreamfields Pasta Scam

Last month I interviewed with Jimmy and Mindy over at Low Carb Conversations. Listen in!

 16: Cindy Sneed And Patty Pittman Chime In On The Dreamfields Pasta Scam

Written on July 1, 2011 by kevinks in Show Notes

Cindy Sneed and Patty Pittman join us today for Episode 16 of Low-Carb Conversations with Jimmy Moore & Friends!

Join Jimmy and Mindy on the Virtual Porch gabbing with Cindy and Patty about today’s topics, including the Dreamfield’s “low-carb” pasta controversy, the necessity of carbs when suffering from an impaired thyroid, delicious low-carb recipes, whether you should eat carbs every few days or stay strict low-carb all the time, and much, MUCH more!


Listen in here!

July Food Challenge!!

FOOD CHALLENGE FOR JULY!!


Only eat things that have a mother, or that you can pick and eat from a garden. Doesn't mean it has to be your garden, but it does mean that if you wouldn't pick and eat fresh, dont eat it at all, for example, I would eat a fresh picked green bean, I would not pick and chew on wheat from the field. Things that hatch from eggs, like chicken and fish have moms, so go crazy. No worrying about calories and meal times. As always, eat when you are hungry, eat what you want, eat at the table with no TV's or books, and chew slowly.

Add a comment to show your commitment!!