Are you ready to be healthy and fit the way nature intended? I propose another challenge. A challenge where you get real for 30 days. Lets skip the notion of 80/20 and think of it as 100% primal. If the occasion comes around where it is "eat bad or go hungry", eat a little bad, just as much as you need to comfort your tummy and then go back to 100%.
I have slipped a lot this season becasue there has been a lot of stress in my life and I have taken the simple way out. Sometimes I have been getting prepackaged meals for lack of time and planning. That ends today.
I am taking my measurements, taking pictures, and will be posting them here. Then for the next month, i will post food I cook, my primal fitness, adventures, and what is trying to set me back.
Are you ready to be fit? Join me!! I would love your recipes, your stories, your help. We all need some support.
